Leading up to the club's formation, throughout 2002-03, Jayl and Niki studied and completed the 'Sport for Life' (Foundation Studies in Exercise) course through Arsenal FC; in conjunction with the Ealing, Hammersmith and West London College. The course concentrated on many aspects of fitness, health and exercise, including diet & nutrition, injury prevention, stretching and designing work-out programmes. Essentially 'Fitness - the Arsene Wenger way!' They were then very honoured to be presented with their certificates at a special event at Highbury, by none other than Jayl's boyhood hero - Charlie George. CLICK ON LINK BELOW ....

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